Session Fee
All sessions are 53 minutes or longer. There are no shorter “therapy lite” appointments here — you get a full, real session every time.
The $150 rate applies whether you’re paying out of pocket, submitting to insurance yourself, or using a sliding scale arrangement.
What’s included
Insurance & EAP
I’m credentialed through multiple networks and accept hundreds of insurance plans across all major carriers. The best way to confirm your specific coverage is to reach out before scheduling — I’m happy to check for you.
BlueCross BlueShield
All major state plans + Anthem + FEP
Aetna
Aetna & affiliated TPAs
Cigna / Evernorth
Cigna, EAP & affiliated TPAs
UnitedHealthcare
UHC, Optum, Oscar, Oxford, UMR & more
Ambetter / Centene
Marketplace & state plans nationwide
EAP Programs
Cigna EAP, Resources for Living & more
TRICARE
Active duty, veterans, retirees & military families
Military & Veterans
I am a TRICARE-certified provider accepting both standard TRICARE and TRICARE for Life (the Medicare supplement for military retirees). I also hold DoD training in Controlled Unclassified Information (CUI) and military culture. I work with active duty service members, veterans, retirees, and military families — and I understand the unique stressors that come with that life.
Check Your Coverage Now
Find out your copay in 2 minutes — no phone call needed.
Enter your insurance information on my billing partner’s site to see your estimated out-of-pocket cost before you ever reach out. Use whichever portal matches your insurer:
Not sure which to use? Either works — or just reach out and I’ll point you in the right direction.
Sliding Scale
A limited number of reduced-fee spots are available for clients who need them. If cost is a concern, please bring it up — I’d rather find a way to make it work than have you go without support.
Free Consultation
No commitment, no pressure. It’s a chance for us to talk briefly, make sure we’re a good fit, and answer any questions you have before scheduling your first session.
Schedule Your Free CallGood Faith Estimate
Under the No Surprises Act, you have the right to receive a Good Faith Estimate of the expected cost of your care before your first session. This applies to clients who are uninsured or who choose not to use their insurance.
You will receive a Good Faith Estimate in writing prior to your first appointment. If you have questions about this or your rights, visit cms.gov/nosurprises or ask me directly.
Ready to take the first step? Schedule a free 15-minute consultation and let’s see if we’re a good fit.
Schedule a Free Consultation