Investment & Insurance

Transparent about cost.
Committed to access.

Most of my clients use insurance or EAP benefits — and I work hard to make sure cost isn’t what stands between you and support.

Session Fee

$150 / session

All sessions are 53 minutes or longer. There are no shorter “therapy lite” appointments here — you get a full, real session every time.

The $150 rate applies whether you’re paying out of pocket, submitting to insurance yourself, or using a sliding scale arrangement.

What’s included

  • → 53+ minutes of focused individual therapy
  • → Secure HIPAA-compliant telehealth platform
  • → Trauma-informed, personalized care
  • → Superbills available for out-of-network reimbursement

Insurance & EAP

Chances are,
I take your insurance.

I’m credentialed through multiple networks and accept hundreds of insurance plans across all major carriers. The best way to confirm your specific coverage is to reach out before scheduling — I’m happy to check for you.

BlueCross BlueShield

All major state plans + Anthem + FEP

Aetna

Aetna & affiliated TPAs

Cigna / Evernorth

Cigna, EAP & affiliated TPAs

UnitedHealthcare

UHC, Optum, Oscar, Oxford, UMR & more

Ambetter / Centene

Marketplace & state plans nationwide

EAP Programs

Cigna EAP, Resources for Living & more

TRICARE

Active duty, veterans, retirees & military families

🎖️

Military & Veterans

I am a TRICARE-certified provider accepting both standard TRICARE and TRICARE for Life (the Medicare supplement for military retirees). I also hold DoD training in Controlled Unclassified Information (CUI) and military culture. I work with active duty service members, veterans, retirees, and military families — and I understand the unique stressors that come with that life.

Check Your Coverage Now

Find out your copay in 2 minutes — no phone call needed.

Enter your insurance information on my billing partner’s site to see your estimated out-of-pocket cost before you ever reach out. Use whichever portal matches your insurer:

Headway Check my coverage → Alma Check my coverage →

Not sure which to use? Either works — or just reach out and I’ll point you in the right direction.

Sliding Scale

Financial hardship
shouldn’t be a barrier.

A limited number of reduced-fee spots are available for clients who need them. If cost is a concern, please bring it up — I’d rather find a way to make it work than have you go without support.

Free Consultation

Start with a free
15-minute call.

No commitment, no pressure. It’s a chance for us to talk briefly, make sure we’re a good fit, and answer any questions you have before scheduling your first session.

Schedule Your Free Call

Good Faith Estimate

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of the expected cost of your care before your first session. This applies to clients who are uninsured or who choose not to use their insurance.

You will receive a Good Faith Estimate in writing prior to your first appointment. If you have questions about this or your rights, visit cms.gov/nosurprises or ask me directly.

“The best investment you can make is in understanding yourself.”

Ready to take the first step? Schedule a free 15-minute consultation and let’s see if we’re a good fit.

Schedule a Free Consultation
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